Much harder to train today. Baseball at 0900 was fun but I’m not sure that pitching from one knee to little leaguers counts as much exercise. I did my “running” after the game by dragging the field. (I keep waiting for parents to offer to help or at least start singing Y-M-C-A like they do at Yankees Stadium or Camden Yards).
- New resistance exercise…the baseball field drag!
You wouldn’t believe how many laps it takes to cover an entire dirt infield!
This afternoon I went for a 45 minute bike ride with my younger son. We must have gone at least 4 or 5 miles. The has to be some value there too, right. If nothing else, I at least spun my legs a bit which are very tired after yesterday.
The best news is that I’ve had a great day with my sons!
Tri For Fun . . . Motivation, Competition, Life 